9 Disney-Themed Workouts That’ll Help Bring Some Magic To Your Sweat Sesh

9 Disney-Themed Workouts That’ll Help Bring Some Magic To Your Sweat Sesh

Let’s get down to business.

1.

A full body Disney HIIT workout featuring hip-hop dance moves to songs from movies like High School Musical, Mulan, Hercules will definitely increase your likelihood of getting off the couch for a few.

View this video on YouTube


youtube.com

Get ready to sing *and* dance your heart out! This 20-minute routine from “That Disney Girl” will lift your spirits, get you moving, and bring some Disney magic into your next workout.

7.

A Zumba workout set to Shakira’s “Try Everything” from Zootopia that’ll make you want to get up and *shake ya’ groove thaaaang*.

View this video on YouTube


youtube.com

It’s what Shakira would want. This three-minute video is a great way to break a sweat without taking too much time out of your day. You might as well give it a *try*.

8.

A Disney dance workout combining songs from Moana, Aladdin, and Mulan with a timer to help guide you through the routine.

View this video on YouTube


youtube.com

Kyra Pro’s YouTube channel also has a second part to this workout filled with jams from Beauty and the Beast, The Little Mermaid, and Frozen, so you can keep the fun going for a full 25-minute sweat sesh.

9.

And a jazzy “Friend Like Me” workout to Ne-Yo’s version of the song featuring Broadway-inspired moves that’ll leave you feeling like a dancin’ Disney hero by the end of the routine.

View this video on YouTube


youtube.com

The👋JAZZ 👋VIBES👋!!! There are fewer things as fun as a modern day cover to a classic Disney hit, so it’s no surprise this workout routine set to Ne-Yo’s version of the Aladdin song is such a good time.

What we’ll all probably feel like after trying out all of these workouts:


The Walt Disney Company

Share this:

Like this:

Like Loading...

Leave a Reply

%d bloggers like this: